Your Body Fat Is Robbing You of a Better Memory
One thing that most adults fear is the possibility of losing their memory in old age. You may have thought there wasn’t much you could do to retain your memory and prevent Alzheimer’s disease, but new research is showing a connection between fat and memory loss.
There’s even a correlation between the fat in your teen’s diet and their academic performance and memory. At any age, it’s important to pay attention to fat in your diet and body fat for the healthiest brain.
Modern research is helping us to understand more about this important connection. It’s vital that you educate yourself about some of the latest studies and what they could mean for you.
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