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Exercise Motivation PLR Content

Exercise Motivation PLR Content

A targeted collection of 20 high-quality articles on exercise motivation you can use to kickstart your content creation and personal branding efforts. Becoming a published author, authority blogger or social media maven has never been easier.

 

All of the articles come with unrestricted private label rights, so you are free to claim full authorship and use the content in any manner you like. Create essays, reports, eBooks, search-engine friendly web pages, blogs and social media posts.

 

Sample Article from the Pack (so you can judge the quality for yourself:)

 

Create a Vision Board to Visualize Your Healthy Future


Work, friends, family, and just the overall everyday life tasks can often stay bubbled up in your head, making healthy goals cloudy and sometimes difficult to always visualize. You may not have time to think about it continually. 


Something as important as your fitness goals are a thought that you want to have a clear picture of, along with any other long term life goals. Creating a vision board to picture these specific goals is a great way to stay on track and maintain a more constant progression in your routines and programs. 


Waking up every day and knowing exactly what you need to do to reach your goals will lower your stress levels, keep you more focused, and help track just how much progress that you’ve made. 


There is almost no wrong way to create your vision board. Some people like to do it offline – using a simple technique starting with the purchase of a large poster or board from an arts and crafts store, dividing it with a marker into sections that help them track their fitness goals. 


Others prefer to do it online, such as on a site like Pinterest, where you can create vision boards and check in daily. Start by dedicating one board in your account to your short term goals, such as losing a couple of pounds, inches, or adopting healthier habits. 


Label the first board for your short term goals and keep the timeline within a month or two. Short term goals are important because smaller victories along the way to your long term goals will keep you headed in the right direction and motivate you further. 


Next, try to create a Pinterest board with some medium length goals that can be accomplished within six months, which may be goals such as adopting a new exercise like bike riding, more pounds and inches lost, or keeping up with a nutrition log. 


Long term goals should come last on your boards, and these should be goals that you can reach within a year, which might be items such as running a 10k, losing a substantial amount of weight, or picking up an active hobby. 


Regardless of the goals and timelines that you choose, just make sure that your milestones are realistic and not wishful thinking. Setting the bar too high sounds like a nice goal to reach, but goals that are unrealistic can be stressful and can be demotivating if not achieved. 


Overall, offline or online vision boards are a great tool for staying on track of your fitness journey, and can be a lot of fun to make and keep up with, so give it a try. You can find lots of inspiration by looking at other users’ boards and share their ideas to your own boards if you find something you like!
 

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