How to Defeat Your Internal Saboteurs
Shirzad Chamine, executive coach trainer explains that everyone has several different internet saboteurs, some stronger than others. These saboteurs are:
The Judge, focusing on negative in self, others and circumstances
The Controller, needing to control and dominate situations and people
The Stickler, taking order and perfection to an extreme
The Restless, constant need for activity
The Avoider, avoiding unpleasant or difficult tasks, also known as the procrastinator
The Pleaser, always helping or pleasing others, wanting to be liked
The Victim, focusing on painful and negative emotions
The Hyper-Rational, throws emotion out the window, believes logic trumps all
The Hyper-Vigilant, focusing on what could go wrong, anxious and worried
Hyper-Achiever, focuses almost exclusively on achievement, ignores everything else
Noticing and defeating these saboteurs is how you become happier. And when you're happy, your mind is more capable, creative and resourceful, thus leading you to success.